Rediscover The Movement Nature Intended

Do you have limited flexibility or mobility? Do you have chronic pain in your back or joints? Do you have trouble focusing? The Feldenkrais^® Method is for anyone who wants to reconnect with their natural abilities to move, think and feel. Whether you want to be more comfortable at your computer, playing with your children, walking, or performing a favorite pastime, these gentle lessons can improve your overall well-being.

Video: Dr. Moshe Feldenkrais talks about two parts of the method

BONES FOR LIFE, WALK FOR LIFE, & CONSCIOUS EATING These brilliant programs developed by Ruthy Alon, have the capability to restore the natural spring in our step, promote new bone growth and promote mindful eating for a more balanced, strong and happy life.  Read more about Victoria’s classes.

“To startle my chiropractor, I visited him again and asked him to examine my back. He did and gasped. ‘It can’t be.’ he exclaimed, ‘Your back is entirely different.’ “

Read more of this first-hand experience of Feldenkrais work>>>.