Individual lessons location: Group lessons location:
Northampton Feldenkrais Studio St.John’s Episcopal Church Parish House
43 Center St, Suite 201 48 Elm Street – at the edge of Smith College campus
Northampton, MA 01060 Northampton, MA 01060
Rediscover The Movement Nature Intended
Do you have limited flexibility or mobility? Do you have chronic pain in your back or joints? Do you have trouble focusing? The Feldenkrais® Method is for anyone who wants to reconnect with their natural abilities to move, think and feel. Whether you want to be more comfortable at your computer, playing with your children, walking, or performing a favorite pastime, these gentle lessons can improve your overall well-being.
An extraordinary method of learning
• Minimize pain
• Enhance flexibility & balance
• Increase coordination
• Increase your ability to focus
• Reduce stress & fatigue
• Improve thinking
"I am a woman police officer. I was badly injured in the line of duty and had to leave that profession. Recovering from the serious head injury led me to the Feldenkrais Method and working with Victoria. I have regained functions, am feeling significantly better, and also, my posture improved! Now I am standing taller than I have in my whole life, and I have found that I can "stand up" to people who challenge me or my family in a way that feels integrated and respectful to all parties involved. " — B.J.