Individual lessons location:                                      Group lessons location:
Northampton Feldenkrais Studio                           St.John’s Episcopal Church Parish House
43 Center St, Suite 201                                                48 Elm Street – at the edge of Smith College campus
Northampton, MA 01060                                           Northampton, MA 01060


Rediscover The Movement Nature Intended

3 FeldenkraisDo you have limited flexibility or mobility? Do you have chronic pain in your back or joints? Do you have trouble focusing? The Feldenkrais® Method is for anyone who wants to reconnect with their natural abilities to move, think and feel. Whether you want to be more comfortable at your computer, playing with your children, walking, or performing a favorite pastime, these gentle lessons can improve your overall well-being.

An extraordinary method of learning

 Ease chronic problems
 Minimize pain
 Enhance flexibility & balance
 Increase coordination
  Develop greater awareness
  Increase your ability to focus
 Reduce stress & fatigue
 Improve thinking

Learn more about the Feldenkrais Method>>


"The first 6 weeks of my experience with Feldenkrais and Victoria Ahrensdorf have been a revelation to me.  I am thrilled to be relieved of chronic pain — pain I had been experiencing for 10 years.  I am happy not to have to take Aleve any longer. I'm finding more ease of motion in my daily life, am able to resume activities, like gardening, that it seemed I would have to abandon.  Thank you, Victoria!" — Carolyn Gray