The Feldenkrais Method is unique in the way we are supported to become our own inner authority.  The work is the most gentle of all, yet deep and very profound.  We become aware of our self-use in new ways that not only reduces stress and unnecessary effort, but also, helps us to meet the world in a way that is more present and powerful.  Powerful not in making others feel smaller, but in the way of owning the gentle strength we can all have access to.

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